The Gym

Hybrid Fitness and Performance is more than a gym. It is a place, an environment that has the power to influence, to change the individual seeking to better themselves and allow themselves to change.

It is a place where transformation and growth occur, a space that allows you the confidence to push and fail and grow. Our objective is to make you functionally fit. Not just to look fit, but to actually build the capacity that will strengthen your body, mind, confidence and to completely transform your life and your approach to life.

Hybrid is in the minority, it is not your typical gym. It is private. We are something different, we are something more. Here, you will become a better version of yourself.

We believe hard work and discipline can change you, your attitude, your thoughts, your actions and your habits. You will be empowered to be simply better and to improve all aspects of your life.

The majority of gyms do not care about you, they speak in pleasantries and they pack you in like sheep. They tell you exactly what you want to hear.

We care and we pay attention.

Our group sessions are kept small, they are capped at 8 people. This is done because we pay attention and we want you to get the very best out of each and every session. You are encouraged to ask questions, to learn and to think for yourself.