Strength & Conditioning Specialist

Personal Training & Online Remote Programming

A lifetime student of human performance, the body and mind, Dave lives what he teaches. He coaches people who want to overcome obstacles and to better themselves, those who seek change and those that are willing to change.

 

His aim is to turn your weaknesses into strengths, to make you a more functionally fit, useful human. He wants to strengthen and bulletproof your body from the ground up and from the inside out.

Life is about fulfilling your potential and increasing your longevity. It is about strengthening the body and mind. Bulletproofing them, increases that.

Personal Training, Remote Programming & Performance Training Ebooks

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Personal Training

Hybrid Personal Training is the Private Personal Strength & Conditioning Training Program available at Hybrid Fitness & Performance. It is a goal oriented program that is specific to the your needs and flexible to your schedule.

The personal training service includes goal oriented training sessions, mobility work, diet and recovery assistance.

The training you will be exposed to during these sessions will stand to you. They will simply make you better, look better, feel better. You will be transformed from the inside out. You will be empowered.

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Remote Programming

There are 2 Remote Training Programs available:

Lean Athlete and Special Operator

Lean Athlete Programming is an effective, comprehensive and constantly varied Strength & Conditioning training program specifically designed and built for the Field Athlete looking to get leaner and to empower their performance.

Special Operator is a fully comprehensive training program designed to fully prepare the individual for the rigours of being a special operator and preparing them for special operations testing and training.

It is an integrated functional fitness and mental toughness training program. It leverages the best practices of special operator style physical and mental training.

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Performance Training Ebooks

A selection of Ebooks, Manuals and Training Programs that cover key areas of Strength & Conditioning, Power Development, Programming, Metabolic Conditioning and Hybrid Strongman Training.

They are uniquely designed to give you the edge in terms of fitness and performance, to create a greater demand on your energy systems, leading you to becoming a more complete and competitive athlete.