Strength & Conditioning Specialist

Personal Training & Online Programming

A lifetime student of human performance, the body and mind, Dave lives what he teaches. He coaches people who want to overcome obstacles and to better themselves, those who seek change and those that are willing to change.

 

His aim is to turn your weaknesses into strengths, to make you a more functionally fit, useful human. He wants to strengthen and bulletproof your body from the ground up and from the inside out.

Life is about fulfilling your potential. It is about longevity. Strengthening the body and mind, bulletproofing them, increases that.

Personal & Group Training, Lean Athlete and Special Operator Training, checkout the programs

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Personal Training

Hybrid Personal Training is the Private Personal Strength & Conditioning Training Program available at Hybrid Fitness & Performance. It is a goal oriented program that is specific to the individuals needs and flexible to their schedule.

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Group Training

Group Training sessions are geared towards general physical preparedness, functional movement patterns, further increasing existing physical and mental conditioning levels, building a more functionally fit, mobile, strong body and character.

Field Athlete

Lean Athlete

Lean Athlete Programming is an effective, comprehensive and constantly varied Strength & Conditioning training program specifically designed and built for the Field Athlete looking to get leaner and to empower their performance.

Strength and Conditioning

Special Operator

Special Operator is a fully comprehensive training program designed to fully prepare the individual for the rigours of being a special operator and preparing them for special operations testing and training.

It is an integrated functional fitness and mental toughness training program. It leverages the best practices of special operator style physical and mental training.