Spartan

Spartan Ebook

Spartan

ANYWHERE

ANYTIME

YOU ARE YOUR OWN TRAINING ENVIRONMENT

THIS IS SPARTAN

Spartan Ebook

AN OUTDOOR & HOME TRAINING PROGRAM UTILIZING MINIMALIST EQUIPMENT

A PROGRESSIVE TRAINING PROGRAM WITH 60 FAT SHREDDING, METABOLIC CONDITIONING BLOCKS

GET FITTER, GET LEANER, GET STRONGER

GET SPARTAN

Spartan encourages you to train in nature with minimal equipment, with a raw and primal approach. You can move, carry, lift, walk, run, hike, climb, swim, and grow under the eye of Mother Nature.

Within this training manual you will find a structured, progressive training program with 60 conditioning workout blocks designed in such a way that you can scale it to suit your existing fitness levels.

The manual can be used as either a training program or a conditioning block manual that can compliment your existing training regime.

SPARTAN EBOOK

TAKE YOUR CONDITIONING TO THE NEXT LEVEL NOW

GET ABSOLUTELY SHREDDED AND BUILD GENUINE HORSEPOWER

Spartan Ebook
Spartan Ebook
Spartan Ebook
Spartan Ebook

DO YOU LIVE IN AN AREA THAT WHERE A GYM IS NOT EASILY ACCESSIBLE?

DO YOU LIVE IN A RURAL ENVIRONMENT?

WOULD YOU LIKE TO CREATE YOUR OWN MINIMALIST GYM ENVIRONMENT?

DO YOU WORK ODD HOURS THAT PREVENT YOU FROM GETTING TO A GYM?

DO YOU HAVE A TIGHT SCHEDULE AND WOULD LIKE TO PRIORITISE YOUR FITNESS?

IF YOU ANSWERED YES TO ANY OF THE ABOVE, THEN

SPARTAN IS FOR YOU.

Spartan Ebook