150 MAXIMUM INTENSITY METABOLIC CONDITIONING WORKOUTS
In this ULTIMATE METABOLIC CONDITIONING MANUAL there are 150 Maximum Intensity Metabolic Conditioning Blocks that can be used as standalone workouts or used to compliment your existing strength training program and gym routine.
By utilising the training blocks in this manual, you will be the fittest, leanest and most conditioned you have ever been.
The Ultimate Metabolic Conditioning Manual will transform the way you train, how you approach your training, how you look and how you feel forever.
IT IS NOT ABOUT HOW MUCH YOU DESIRE IT; IT IS ABOUT HOW MUCH YOU ARE WILLING TO WORK TO GET IT.
BY TRAINING YOUR MIND, YOU WILL CHANGE YOUR BODY FOREVER. YOUR BODY WILL FOLLOW EXACTLY WHERE YOUR MIND GOES.
Application and Accountability is absolutely essential to achieving the fitness goals you desire. Only through exposing yourself to annihilation over and over again, can that which is indestructible in you be found.
The Blocks included in this Manual utilises such equipment as:
Barbells , DBells, Kettlebells, Ski Ergs, Rowers, Airdyne/Air Assault Bikes
Bodyweight Exercises, Prowlers, Sleds, Medicine Balls, DBalls, Slam Balls, Tyres
Sledgehammers, Sandbags, Strongman Movements
BECOME THE FITTEST AND LEANEST YOU HAVE EVER BEEN
YES! Please rush me a copy of the The Ultimate Conditioning Manual!