EBooks
150 maximum intensity metabolic conditioning blocks that can be used as standalone workouts or used to compliment your existing strength training program and gym routine.
€6.99
A minimalist equipment, outdoor, progressive training program with 60 conditioning workout blocks designed in such a way that you can scale it to suit your existing fitness levels.
€10.00
A 12 week training program and training manual designed specifically for the GAA Athlete. Empower your performance and Bulletproof your body.
€10.00
Maximize your training time and build genuine functional horsepower. A step by step guide to Strength & Conditioning Programming that will educate and enable you to empower your training and enhance your performance.
€7.99
This EBook will educate and guide you in the exercises involved in Strongman and show you how to incorporate them into your training and take it to the next level.
