Services

PERSONAL TRAINING

IMG_5106

Personal Training is specific to you, the individual. It is specifically scheduled, directed and taught specific to your goals and time constraints.

ONLINE PROGRAMS

There are 2 Online Training Programs available:

Special Operator & Lean Athlete

Please click on the links below to find out more.

TRAINING PACKAGES

Training Packages

A Hybrid Training Package contains 5 Personal Training Sessions, a 12 Week Training Program specifically designed and catered to your needs and training environment, a Full Specific Nutritional Plan & Manual designed to fuel your lifestyle, shred body fat and boost your metabolism and immune system.

GROUP TRAINING

IMG_2423

Group Training sessions are geared towards general physical preparedness, functional movement patterns, further increasing existing physical and mental conditioning levels. Build a more functionally fit, mobile, strong body and character. Group sessions are capped at 8 people per session.