Services

PERSONAL TRAINING

Personal Training is specific to you, the individual. It is specifically scheduled, directed and taught specific to your goals and time constraints.

ONLINE PROGRAMS

There are 2 Online Training Programs available:

Special Operator & Lean Athlete

Please click on the links below to find out more.

SPECIAL OPERATOR

TRAINING PACKAGES

Training Packages

A Hybrid Training Package contains 5 Personal Training Sessions, a 12 Week Training Program specifically designed and catered to your needs and training environment, a Full Specific Nutritional Plan & Manual designed to fuel your lifestyle, shred body fat and boost your metabolism and immune system.

GROUP TRAINING

Group Training sessions are geared towards general physical preparedness, functional movement patterns, further increasing existing physical and mental conditioning levels. Build a more functionally fit, mobile, strong body and character. Group sessions are capped at 8 people per session.