Tag: atlasstone

Training

Strongman Training for Athletes: Ditch the Olympic Lifts and Embrace the Stones

strongman

Modified Strongman Training for Athletes   Strongman Training is one of the most effective ways to train athletes of any size, shape, and gender and for any sport.   By using Strongman techniques, you implement a touch of all the athletic essentials: The brute strength of a Powerlifter The explosiveness of an Olympic contender The …